Get the team moving to work better
INNOVATIVE & SIMPLE
This innovative, and highly simplistic approach to fitness will inspire the most lethargic and uninspired teammate. Designed for those who hate to exercise, the Intuitive Movement Integration experience will guide people to getting unstuck while teaching tips and tricks to integrate into the daily grind.
The Intuitive Movement Training Method is designed to be quickly learned and practiced at home or anywhere (especially self-care body breaks at work).
A more direct, athletic, and beginner's approach, instead of yoga, try a stretching-only class for your staff for those who are less physically conditioned and need to work on increasing flexibility to combat stiffness and achy joints.
Contact us for more information or to set up a demonstration and consultation.