EXPERIENCE INTEGRATIVE HEALTH
"Knowledge is power." - Thomas Jefferson
Integrative health is based on the "win-win'win". Win for the body, win for the mind, win for the emotions.
Healthy people understand that self-care is vital to all aspects of their being; our physical bodies are a mere expression of our inner-states and values in our lives, our emotional and mental states influence our wellness immensely. An integrative approach to wellness then, brings balance to ourselves, and then radiates outward to our relationships with others and even, dare I say, the world.
Your community, group, or team will feel better fast with our services; boosting mood, satisfaction, productivity, and lowering stress levels dramatically. Empower your community, group or team to true wellness, including profound stress reduction and long-term stress management.
Our multi-faceted approaches are powerful and effective gateways to health and wellness with inviting and inclusive accessibility and ease.
WHAT PEOPLE ARE SAYING:
“The class was amazing. Good to know there is a class for all shapes of people to participate in. Had a blast.” - Janine B
"I truly enjoyed every second (of her massage) and am left yearning for more. It felt as if my unspoken desires were being received by Lisa and her hands intuitively and gratefully obliged! I am so grateful to be able to experience her precious gift! I look forward to my next session!" -Colleen F.
The gateway to wellness begins here.
Managing stress is critical, it's now proven that unresolved stress is the main source of more than 80% of all diseases.
All too often, people put their own needs to the back burner, and then are surprised to feel exhausted, depleted or sick. Productivity is made or broken with how much people care for themselves as they care about everything else.
Self-care is self-preserving, and vital to a happy, satisfying career and life. And that's the bottom-line.
NOW SERVING THESE AREAS AND BEYOND:
Litchfield County, Fairfield County, Hartford County, New Haven County, Norwalk, Greenwich, Stamford, Milford, Westport, Ridgefield
Lisa is a passionate and dedicated health and wellness advocate. Her somatic methods of massage and movement, as well as her body-awareness lectures, strengthen the intuitive instincts which inspire self-care and self-preservation.
Lisa's serves to support and celebrate all people. To value everyone's unique perspectives and have fun helping people tune-in and make themselves a priority, which is just as important as everything else in their lives. She serves to reveal that in this life, how you feel actually matters most of all. The best life starts right there and the wellness radiates out to benefit all.