EXPERIENCE INTEGRATIVE HEALTH
"Knowledge is power." - Thomas Jefferson
Movement benefits all systems of the body, as it was designed to, but when the mind shuts the body down, illness begins. How does one get moving when their is such strong resistance to it?
The integrative approach to wellness is a win-win-win for all aspects of you, your world, and the world at large. Wins for the body, mind, heart, also, Integrative Health brings awareness and "wins' to the self, our relations and humanity itself. Healthy people understand that self-care is vital to all aspects of their wellness. To fully integrate as an individual is then, bringing balance to this earth (think less consumption, more satisfaction).
Your community, group, or team will feel better fast with our services; boosting mood, satisfaction, productivity, and lowering stress levels dramatically. Empower your community, group or team to true wellness, including profound stress reduction and long-term stress management.
Our multi-faceted approach is a powerful and effective gateway to health and wellness with impressive accessibility and ease.
A unique and straight-forward somatic technique, the Intuitive Movement Integration Training Method, is designed to be easily learned and practiced solo at home or anywhere. Learn more about the IMI method in the Education tab.
WHAT PEOPLE ARE SAYING ABOUT OUR WORK:
“The class was amazing. Good to know there is a class for all shapes of people to participate in. Had a blast.” - Janine B
"I truly enjoyed every second (of her massage) and am left yearning for more. It felt as if my unspoken desires were being received by Lisa and her hands intuitively and gratefully obliged! I am so grateful to be able to experience her precious gift! I look forward to my next session!" -Colleen F.
The gateway to wellness begins here.
Managing stress is critical, it's now proven that unresolved stress is the main source of more than 80% of all diseases.
All too often, people put their own needs to the back burner, and then are surprised to feel exhausted, depleted or sick. Productivity is made or broken with how much people care for themselves as they care about everything else.
Self-care is self-preserving, and vital to a happy, satisfying career and life. And that's the bottom-line.
NOW SERVING THESE AREAS AND BEYOND:
Litchfield County, Fairfield County, Hartford County, New Haven County, Norwalk, Greenwich, Stamford, Milford, Westport, Ridgefield
Upcoming Public Events:
August 8, 2020
Wisdom House in Litchfield
Workshop: How Posture, Body Mechanics and Integrative Health
Lisa teaches and demonstrates integrative wellness through her massage treatments, her workshops, and somatic fitness classes. Her somatic fitness method and body-awareness education, strengthens and tones the intuitive instinct to inspire self-care and self-preservation. Lisa's message is to support people to tune-in and put themselves first. She serves to reveal that in this life of yours, how you feel actually matters most of all.