EXPERIENCE INTEGRATIVE HEALTH
SELF-CARE IS NO LUXURY
IT'S VITAL TO HEALTH & WELLNESS
Wellness is a mindset. We see what we believe. Getting empowered to live a life of wellness now.
The integrative approach to wellness is a win-win for all. You, your community, group, or team will feel better fast with our services; boosting mood, satisfaction, productivity, and lowering stress levels dramatically.
Empower your community, group or team to true wellness, including profound stress reduction and long-term stress management.
Our multi-faceted approach is a powerful and effective gateway to health and wellness with impressive accessibility and ease.
The Intuitive Movement Integration Training Method is designed to be quickly learned and practiced solo at home or anywhere. Learn more about the IMI method in the Education tab.
WHAT PEOPLE ARE SAYING ABOUT OUR WORK:
“The class was amazing. Good to know there is a class for all shapes of people to participate in. Had a blast.” - Janine B
"I truly enjoyed every second (of her massage) and am left yearning for more. It felt as if my unspoken desires were being received by Lisa and her hands intuitively and gratefully obliged! I am so grateful to be able to experience her precious gift! I look forward to my next session!" -Colleen F.
The gateway to wellness begins here.
Managing stress is critical, it's now proven that unresolved stress is the main source of more than 80% of all diseases.
All too often, people put their own needs to the back burner, and then are surprised to feel exhausted, depleted or sick. Productivity is made or broken with how much people care for themselves as they care about everything else.
Self-care is self-preserving, and vital to a happy, satisfying career and life. And that's the bottom-line.
NOW SERVING THESE AREAS AND BEYOND:
Litchfield County, Fairfield County, Hartford County, New Haven County, Norwalk, Greenwich, Stamford, Milford, Westport, Ridgefield
Upcoming Public Events:
Stay tuned for resuming Classes and Workshops!
Saturday, April 25th, 10am-11:30am - TENTATIVE
Makery Coworking, New Milford, CT
Lisa teaches and demonstrates integrative wellness through her massage treatments, her workshops, and fitness classes. She has a unique and educated leadership approach to health and wellness. Her therapeutic movement training and body-awareness education, strengthens and tones the intuitive instinct to inspire self-care and self-preservation, knowing that when people put themselves first, everyone wins. Lisa serves to illustrate that how you feel actually matters most.